My Services
Personalized Nutrition Consulting
Our Personalized Nutrition Consulting offers flexible, intuitive strategies tailored to improve your eating habits, overall health, and lifestyle without rigid diets. Whether it’s enhancing performance, managing emotional eating, or transitioning diets, this service is designed to seamlessly fit into your routine.
High-Level Lifestyle Coaching Program
High-Level Lifestyle Coaching Program
Our High-Level Lifestyle Coaching Program offers a structured, comprehensive approach to help you achieve your health goals. From managing chronic conditions to optimizing athletic performance or sustainable weight loss, this program provides expert mentorship and targeted strategies for lasting results.For those looking for a structured and expert-guided approach to health improvement.
Cooking Demonstrations:
Designed to teach cooking skills & inspire a love for nutritious and delicious food. Whether you’re a beginner or an experienced cook looking to expand your culinary repertoire, our workshops provide a fun, engaging environment to learn and grow.
Love to cook? We can help modify your favorite recipes to make them healthier without sacrificing flavor.
Nutrition-Conscious Bake Shop
Our Nutrition-Conscious Bake Shop offers a range of delicious baked goods made with wholesome, nutrient-dense ingredients, so you can enjoy your favorite treats while supporting your health goals. From plant-based options to gluten-free and low-sugar alternatives, our baked goods are thoughtfully crafted to balance flavor and nutrition.
Follow-up
$75 (50 min)
- Follow-up visits will focus on maintenance and monitoring your progress.
- Continue your fitness and health journey through ongoing monitoring of your overall health status.
*must have had an initial consult within the past 12 months
Wellness Presentations
We stay on top of the latest research and best practices and simplify them to easy-to-understand content, ensuring that everyone, regardless of their background or experience, can fully benefit.
*Spanish Speaking available
Virtual Meal Prep Course
Grocery Shopping Tips For Making a Lot With a Little
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Address
1234 Divi St. #1000, San Francisco, CA 94220